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How to Quit Smoking...Without Gaining Weight

(Submitted by: Jessica Setnick )

Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds. Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a pack or more a day. Water retention may cause a deceptive weight ... Read article

Health Information: Stop Smoking And Save Your Life

(Submitted by: I-key Benney )

Do you smoke a cigarette or have somebody in your family or friends who smoke?Why have you or members of your family and friends not quit smoking?What kind of smoker are you? What do you get from smoking?What does it do for ... Read article

Give up Smoking Today!

(Submitted by: Keith Kingston )

A cigarette smoker himself knows about the dangers of smoking and therefore wishes to give up smoking and looks for ways to quit smoking. It is always a major challenge to quit smoking because smoking nicotine is tremendously addictive. But when ... Read article

Smoking Statistics: What You Need to Know

(Submitted by: Brenda Patterson )

Most of us know that smoking is indeed a habit that can have many serious implications on our health but there is a tendency to view the problem lightly. Its important that every smoker be aware of the facts concerning smoking and so I have ... Read article

Quit Smoking With Natures Help

(Submitted by: Renee Suchy )

Smoking is very dangerous to your health. Most smokers feel that there is nothing that they havent tried in order to quit. However, they may not be aware of the many natural means available which others have used to finally end this very ... Read article

Learn How To Quit Smoking

(Submitted by: Colin Williams )

What do I mean by LEARN, shouldnt I be telling you to go buy some nicotine gum or some quit smoking NRT products. Hey! Its not that hard for anyone to stop smoking and NO you dont really need a pill, potion, patch or gum. As a matter of fact I ... Read article

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